Volleyball Team Practices Yoga with Alum
Wednesday, August 26, 2015
Posted by: Megan Jamen
Pictured here is the Girls' Volleyball Team practicing yoga with Lauren Duncan '11, owner of NEXT Yoga (downtown Wheaton).
Yoga benefits athletes by helping them to increase their power, improve muscle function, exhibit mental toughness, maintain control, and experience active recovery and muscle repair.
Photo courtesy of Laura Pellicane (current St. Francis High School parent)