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Volleyball Team Practices Yoga with Alum

Wednesday, August 26, 2015   (0 Comments)
Posted by: Megan Jamen
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Pictured here is the Girls' Volleyball Team practicing yoga with Lauren Duncan '11, owner of NEXT Yoga (downtown Wheaton).


Yoga benefits athletes by helping them to increase their power, improve muscle function, exhibit mental toughness, maintain control, and experience active recovery and muscle repair.


Photo courtesy of Laura Pellicane (current St. Francis High School parent)

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